SUPER Organic Quinoa is a grain that is grown in the Andean region, mainly in the highlands of Peru. It has a mild and nutty flavour and has been compared to couscous regarding taste and its light and fluffy texture when cooked.
It is rich in proteins, carbohydrates, vitamin B2, E and A, & contains more iron than any other grain. It has an excellent balance of amino acids, essential for the development of tissues in the human body. The concentration of lysine in SUPER Organic Quinoa is almost doubled compared to other cereals and grasses, it contains no cholesterol.
✔️ High protein grain alternative
✔️ Contains all 9 essential amino acids
✔️ Low in GI (glycemic index) and gluten-free
✔️ Rich in dietary fiber and loaded with antioxidants
✔️ Essential for weight management, digestion, can regulate cholesterol levels
Place the rinsed SUPER Organic Quinoa in a saucepan, pour water in a ratio of 2 parts water to 1 part seed. Bring to a boil reduce the heat and simmer, covered, until quinoa absorbs all the water.